LOCK IN YOUR 21 DAY SHRED PROGRAMME & KICKSTART YOUR 2025 TRANSFORMATION TODAY!
BFT FIRST TIMERS ONLY
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WHAT'S INCLUDED?
21 Days of Coach Led Classes at BFT Leicester
2X Body Composition Scan
Fitness Consultation & Goal Setting Session
2x Expert Coaches in Every Session
Progressive Programming
An Incredible Community to Become a Part Of
Strength & Conditioning Style Workouts
EVERYTHING ABOVE FOR ONLY...
WAS: £242
NOW: £59
ONLY!
LOSE WEIGHT, GAIN STRENGTH, TONE UP AND START TO BECOME THE BEST VERSION OF YOURSELF
LOSE WEIGHT, GAIN STRENGTH, TONE UP AND START TO BECOME THE BEST VERSION OF YOURSELF
DIFFERENT. BETTER.
Emma
"I LOVE BODYFIT! Not only am I getting fitter & stronger, but these trainers are also exceptional with technique! They are so encouraging & supportive to every member"
Tanmaya
"I started BFT on a trial basis and never left! It's been a year now. It does not matter whether your goals are fitness based, nutrition based, beginner or advanced, they will cater for everyone."
KARAN
""If you’re looking to change and better your fitness, health and overall life; you couldn’t find a better place to do it. It’s an investment that genuinely shows so much change. You will always get out what you put in, but nothings is ever too much for these coaches."
THE PERFECT COMBINATION OF...
CARDIO
CARDIO
High intensity, sweat inducing fun. Our cardio sessions are progressive, so instead of pounding away at the treadmill, You are working towards improving your performance whilst burning fat & building strong cardiovascular fitness!
& STRENGTH
& STRENGTH
Strength is the true foundation class for all of our BFT programs! Not only do these classes build overall strength through our compound lifts, but they are also designed to build lean muscle that will decrease your chance of injuries. You will be able to increase the amount of weight you are lifting as you learn to move and lift with proper form.
IS BFT FOR ME?
SOUND FAMILIAR?
LOOKING FOR MORE STRENGTH FOCUSED GROUP CLASS
BORED OF SOLO TRAINING
NOT SEEING ANY RESULTS
FEEL LIKE YOU HAVE TRIED EVERYTHING
IN NEED OF COACH SUPPORT
LACKING MOTIVATION
LOW ON CONFIDENCE
IN 21 DAYS YOU COULD...
DISCOVER YOUR NEW FITNESS HOME
BUILD MUSCLE & GAIN STRENGTH
CREATE BETTER HABITS
DISCOVER NEW FOUND MOTIVATION
FEEL MORE ENERGISED
LOSE WEIGHT & FEEL INCREDIBLE
BE 1 STEP CLOSER TO YOUR 2025 GOALS
WHAT SETS US APART?
MASSIVE VARIETY OF 55 MINUTE PROGRAMS
Massive variety of 55-minute programs from cardio, strength, functional, core stability, (plus many more) that are never the same. Boredom is not allowed at BFT.
ELITE, HIGH PERFORMANCE GROUP TRAINING
Proven elite, high-performance group strength & conditioning style workouts. Put together by our team of experts from backgrounds such as professional sport.
TECHNOLOGY FOCUS
Monitor your progress with our innovative heart rate monitor for maximum results.
PROGRESSION–BASED PROGRAMS
Our programs progress in 8-10 week blocks, so you'll increase your capacity and capability week to week.
PERSONAL TRAINING IN A GROUP SETTING
Our dedicated and highly trained Coaches are by your side to motivate, educate, inspire and push you to achieve your goals.
A UNIQUE COMMUNITY ENVIRONMENT
Our studio is filled with motivating and encouraging members - just like you.
JUST 5 PLACES REMAIN
1. NUTRITION
2. TRAINING
3. TRACKING
FAQ'S
WHAT IS THE 21 DAY SHRED OFFER?
The 21 Day Fitness Shred Programme gives you unlimited access to all our classes, facilities, and coaching over 21 days, so you can experience the benefits of BFT before committing to a full membership.
WHO IS ELIGIBLE FOR THE 21 DAY SHRED OFFER?
This offer is available to all new members who have not previously attended classes at BFT Leicester.
HOW DO I SIGN UP FOR THE 21 DAY SHRED OFFER?
Signing up is easy! Simply scroll back up on this page and you will be able to secure your place with payment. You will then be able to start your 21 days at a time that suits you!
WHAT IS BFT?
BFT, or Body Fit Training, is a specialised group fitness training concept that combines elements of personal training with the energy and community of group classes. Our workouts are scientifically designed to optimise results, focusing on strength, endurance, cardio, and functional fitness. All of our classes are also led by at least 2 incredible & highly qualified coaches!
WHAT MAKES BFT DIFFERENT FROM OTHER FITNESS STUDIOS?
Unlike standard classes, our programs use a combination of heart rate monitoring, progressive programming, and functional training techniques to help you achieve sustainable, long-term results. We have a real focus on long term sustainability of your training, not too hard too fast! Not only this, we put a real emphasis on strength & conditioning, and this is shown in our equipment such as bench press & squat racks. Very different to what you normally get in a group training environment.
DO I NEED TO BE FIT TO START BFT?
Not at all! BFT classes are designed for all fitness levels, from beginners to advanced athletes. Our trainers will work with you to modify exercises as needed, ensuring you feel supported, safe, and challenged regardless of your starting point.
WHAT TYPE OF WORKOUTS DOES BFT OFFER?
BFT workouts include a mix of strength, cardio, endurance, and functional training. Classes vary each day to keep your body adapting and progressing. This variety helps prevent plateaus and keeps training fresh and engaging.
WHERE WE ARE...
Ground Floor, 127-133 Granby St, Leicester LE1 6FD
READY TO JOIN THE TEAM?
READY TO JOIN THE TEAM?
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